Safety Tips for Solo Female Travelers

There’s something undeniably empowering about packing your bags and heading out into the world on your own. For many women, solo travel is not just about ticking off bucket list destinations—it’s a journey of independence, confidence, and self-discovery.

But while solo female travel can be liberating, it also comes with its own set of challenges. Safety is often the number one concern, and rightly so. The good news? With the right mindset and a few smart strategies, you can explore the world confidently and safely.

Here are some tried-and-true safety tips for solo female travelers:

1. Research Like a Pro

Before you set foot in a new city or country, do your homework. Learn about:

• Safe neighborhoods vs. areas to avoid

• Local customs, dress codes, and cultural sensitivities

• Common scams in the area

Websites like Reddit, travel blogs, and Facebook groups (like “Girls Love Travel” or “Solo Female Travelers”) are full of real-time advice and tips from other women who’ve been there, done that.

2. Trust Your Gut (Seriously)

Your intuition is your best travel companion. If something doesn’t feel right—whether it’s a person, a street, or a situation—walk away. Don’t worry about seeming rude or overly cautious. Your safety > social niceties.

3. Keep Your Valuables Close

Invest in a crossbody anti-theft bag with locking zippers and RFID-blocking compartments. Always keep your passport, some cash, and a backup card in a hidden money belt or bra stash.

Bonus tip: Take a photo of your passport, ID, and important documents and email them to yourself—just in case.

4. Share Your Itinerary

Leave a copy of your itinerary with a friend or family member back home. Better yet, check in regularly. A simple “Hey, I’m safe” message goes a long way.

You can also share your live location via WhatsApp or use apps like Find My Friends or Life360 to give trusted people visibility while you’re on the move.

5. Dress to Blend In

In some places, dressing modestly can help you avoid unwanted attention. You don’t have to completely change your style—just try to be respectful of local norms. Observing how local women dress is a good guide.

6. Avoid Flashing Wealth

Leave the flashy jewelry at home. Don’t flaunt expensive gadgets or wads of cash. When it comes to looking like a target, subtlety is your secret weapon.

7. Be Strategic About Alcohol

It’s totally okay to enjoy a cocktail on vacation—but do it wisely:

• Watch your drink being made

• Never leave it unattended

• Know your limits

If you’re going out at night, consider taking a cab or ride-share home instead of walking alone.

8. Use Transportation Apps

Whenever possible, use trusted ride-share apps like Uber or Bolt instead of hailing a cab on the street. Double-check the license plate and driver’s name before getting in, and sit in the back seat.

Also: if you're walking or taking public transit, map out your route ahead of time so you’re not staring at your phone on a dark street corner.

9. Carry a Safety Item

Depending on the country you’re in, consider carrying:

• A whistle

• Pepper spray (check local laws first)

• A personal alarm

Even just having one of these can give you peace of mind.

10. Be Kind—but Stay Sharp

One of the best parts of solo travel is meeting people. While it’s great to be open and friendly, don’t feel pressured to share personal details like where you're staying or your full itinerary with strangers.

Final Thoughts

Solo travel isn’t about being fearless—it’s about being prepared. It’s okay to be cautious. In fact, it’s wise. But don’t let fear hold you back. The world is full of incredible experiences waiting just for you.

So pack your bags, take that first step, and go write your own adventure story. You’ve got this.